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(219) 873-3042 | 100 E. 4th Street, Michigan City, IN 46360 | Hours: Mon-Thurs 9 AM-8 PM, Fri-Sat 9 AM-6 PM, Sun 1-5 PM
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January 2019

Gentle Flow Yoga

January 5 @ 12:30 pm - 1:30 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
+ Google Map
woman and man doing yoga

Certified yoga instructor Lauralee Sikorski, who has taught over 5,000 hours of classes, will lead a free gentle flow yoga with emphasis on deep breathing and releasing stress. Bring your own mat, wear comfortable attire and come on an empty…

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The Art & Science of Mindfulness

January 6 @ 2:00 pm - 3:00 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
+ Google Map
Margie Williams, PhD

In this interactive session, Margie Williams, PhD, RN, will focus on the practice of mindfulness for managing stress. You will be introduced to relaxing and healing mindfulness techniques and will learn how it helps with relaxation and reduces stress. No…

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February 2019

Gentle Flow Yoga

February 2 @ 12:30 pm - 1:30 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
+ Google Map
woman and man doing yoga

Certified yoga instructor Lauralee Sikorski, who has taught over 5,000 hours of classes, will lead a free gentle flow yoga with an emphasis on deep breathing and releasing stress. Bring your own mat, wear comfortable attire and come on an empty…

Find out more »

Mindfulness Light for the Reluctant User

February 10 @ 2:00 pm - 3:00 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
+ Google Map
Margie Williams, PhD

In this session, Margie Williams, PhD, RN, will focus on the practice of mindfulness in simple ways. In this interactive session, you will be introduced to relaxing and healing mindfulness techniques and will experience new ways to relax, reduce stress…

Find out more »

March 2019

Gentle Flow Yoga

March 2 @ 12:30 pm - 1:30 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
+ Google Map
woman and man doing yoga

Certified yoga instructor Lauralee Sikorski, who has taught over 5,000 hours of classes, will lead a free gentle flow yoga with emphasis on deep breathing and releasing stress. Bring your own mat, wear comfortable attire and come on an empty…

Find out more »

April 2019

Gentle Flow Yoga

April 6 @ 12:30 pm - 1:30 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
+ Google Map
woman and man doing yoga

Certified yoga instructor Lauralee Sikorski, who has taught over 5,000 hours of classes, will lead a free gentle flow yoga with emphasis on deep breathing and releasing stress. Bring your own mat, wear comfortable attire and come on an empty…

Find out more »

May 2019

Gentle Flow Yoga

May 4 @ 12:30 pm - 1:30 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
+ Google Map
woman and man doing yoga

Certified yoga instructor Lauralee Sikorski, who has taught over 5,000 hours of classes, will lead a free gentle flow yoga with an emphasis on deep breathing and releasing stress. Bring your own mat, wear comfortable attire, and come on an…

Find out more »

July 2019

Gentle Flow Yoga

July 6 @ 12:30 pm - 1:30 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
+ Google Map
woman and man doing yoga

Certified yoga instructor Lauralee Sikorski, who has taught over 5,000 hours of classes, will lead a free gentle flow yoga with emphasis on deep breathing and releasing stress. Bring your own mat, wear comfortable attire and come on an empty…

Find out more »

August 2019

Gentle Flow Yoga

August 3 @ 12:30 pm - 1:30 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
+ Google Map
woman and man doing yoga

Certified yoga instructor Lauralee Sikorski, who has taught over 5,000 hours of classes, will lead a free gentle flow yoga with emphasis on deep breathing and releasing stress. Bring your own mat, wear comfortable attire and come on an empty…

Find out more »
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