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(219) 873-3042 | 100 E. 4th Street, Michigan City, IN 46360 | Hours: Mon-Thurs 9 AM-8 PM, Fri-Sat 9 AM-6 PM, Sun 1-5 PM
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Weaving Mindfulness into Everyday Life

July 9 @ 6:00 pm - 7:00 pm

Margie Williams, PhD

Margie Williams, PhD, RN, will share how you can incorporate mindfulness into your everyday life. In this interactive session you will be introduced to relaxing and healing mindfulness techniques that can be done anywhere and will learn how it helps with weight control, mental clarity and relaxation. No prior experience needed!

Details

Date:
July 9
Time:
6:00 pm - 7:00 pm
Event Category:

Venue

Michigan City Public Library
100 E. 4th Street
Michigan City, IN 46360 United States
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Phone:
219-873-3049
Website:
https://www.mclib.org
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