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(219) 873-3044 | 100 E. 4th Street, Michigan City, IN 46360 | Hours: Mon-Thurs 9 AM-8 PM, Fri-Sat 9 AM-6 PM
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Mindfulness Light for the Reluctant User

February 10 @ 2:00 pm - 3:00 pm

Margie Williams, PhD

In this session, Margie Williams, PhD, RN, will focus on the practice of mindfulness in simple ways. In this interactive session, you will be introduced to relaxing and healing mindfulness techniques and will experience new ways to relax, reduce stress and improve your focus. No prior experience needed!

Details

Date:
February 10
Time:
2:00 pm - 3:00 pm
Event Categories:
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Venue

Michigan City Public Library
100 E. 4th Street
Michigan City, IN 46360 United States
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Phone:
219-873-3049
Website:
https://www.mclib.org
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