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October 2017

Gentle Flow Yoga

October 7, 2017 @ 12:15 pm - 1:00 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
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Free
people doing yoga

Certified yoga instructor Lauralee Sikorski, who has taught over 1,000 hours of classes, will lead a free gentle flow yoga class with emphasis on deep breathing and releasing stress. Bring your own mat, wear comfortable attire, and come on an…

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Halloween Family Yoga

October 13, 2017 @ 4:00 pm - 5:00 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
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mother and child doing yoga together

Family Yoga is so AWESOME! So grab your mat and sense of humor. In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy, quality time together. Come be a…

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November 2017

Gentle Flow Yoga

November 4, 2017 @ 12:15 pm - 1:00 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
+ Google Map
Free
woman and man doing yoga

Certified yoga instructor Lauralee Sikorski, who has taught over 1,000 hours of classes, will lead a free gentle flow yoga with an emphasis on deep breathing and releasing stress. Bring your own mat, wear comfortable attire and come on an empty…

Find out more »
December 2017

Gentle Flow Yoga

December 2, 2017 @ 12:15 pm - 1:00 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
+ Google Map
woman and man doing yoga

Certified yoga instructor Lauralee Sikorski, who has taught over 1,000 hours of classes, will lead a free gentle flow yoga with emphasis on deep breathing and releasing stress. Bring your own mat, wear comfortable attire, and come on an empty…

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Checking Your Blood Pressure

December 11, 2017 @ 10:00 am - 2:00 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
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man with blood pressure cuff

Community Advocates of Northern Indiana will present "Checking your Blood Pressure." The presentation begins at 10:00 am followed by free blood pressure screenings. Unchecked blood pressure can lead to stroke, heart attacks, and other health issues. Be wise and stop…

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January 2018

Gentle Flow Yoga

January 6 @ 12:15 pm - 1:00 pm
Michigan City Public Library, 100 E. 4th Street
Michigan City, IN 46360 United States
+ Google Map
woman and man doing yoga

Certified yoga instructor Lauralee Sikorski, who has taught over 1,000 hours of classes, will lead a free gentle flow yoga with emphasis on deep breathing and releasing stress. Bring your own mat, wear comfortable attire and come on an empty…

Find out more »
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